Arpan Sarma: Expert Counselling Psychologist Providing Comprehensive Mental Health Services in Kolkata
Wiki Article
Mental health plays a critical role in maintaining overall well-being and life satisfaction. Yet, many people face emotional struggles, psychological disorders, and interpersonal challenges that can significantly affect their quality of life. Professional counselling can provide valuable support, guidance, and coping strategies. In Kolkata, Arpan Sarma is a distinguished counselling psychologist known for delivering personalized, effective, and evidence-based mental health care to a diverse clientele.
This article offers a detailed overview of Arpan Sarma’s qualifications, therapeutic services, approaches, and how to access his counselling practice.
About Arpan Sarma
Arpan Sarma is a licensed counselling psychologist with over six years of clinical experience. Having worked with thousands of clients, he brings extensive expertise in managing a broad range of mental health issues. His ability to provide services in English, Hindi, and Bengali allows him to connect with a varied population across Kolkata and surrounding areas.
Arpan emphasizes confidentiality, empathy, and cultural sensitivity to create a safe space where clients feel understood and supported.
Counselling Services Offered
Arpan Sarma provides a comprehensive set of mental health services designed to meet individual needs, delivered through both in-person and online sessions.
Individual Counselling
Supports those experiencing:
Anxiety and panic attacks
Depression and mood disorders
Stress and burnout
Low self-esteem and identity difficulties
Anger and emotional regulation issues
Trauma and grief recovery
Therapy focuses on fostering emotional resilience, self-awareness, and practical coping skills.
Couples and Relationship Counselling
Helps couples to:
Improve communication
Resolve conflicts and misunderstandings
Prepare for marriage
Rebuild trust after infidelity
Enhance emotional intimacy
Services are inclusive of all couples, including LGBTQ+ partnerships.
Career and Academic Counselling
Assists with:
Career exploration and decision-making
Academic pressure and performance anxiety
Workplace stress and dissatisfaction
Career shifts and professional development
Psychometric testing complements counselling to guide clients towards fulfilling career paths.
Adolescent Counselling
Addresses adolescent challenges such as:
Peer pressure and social anxiety
Academic stress
Identity and self-confidence issues
Behavioral concerns and excessive screen time
Family participation is incorporated when appropriate.
Family Therapy
Aims to improve:
Parent-child relationships
Sibling conflicts
Communication barriers
Coping with family changes including separation or loss
Facilitates empathy and strengthens family bonds.
Elderly Counselling
Provides support for:
Loneliness and isolation
Retirement transition
Grief and bereavement
Emotional and cognitive aging concerns
Focuses on enhancing emotional health and social engagement.
LGBTQ+ Affirmative Therapy
Offers a supportive environment for:
Sexual and gender identity exploration
Coming out support
Family and societal acceptance
Managing stigma and discrimination
Promotes empowerment and psychological well-being.
Who is the number one psychologist in Kolkata? Psychological Testing and Assessments
In addition to counselling, Arpan Sarma offers assessments such as:
Personality and behavioral evaluations
Intelligence and aptitude tests
Emotional intelligence assessments
Career interest profiling
These assessments inform diagnosis, therapy planning, and career guidance.
Therapeutic Approach
Arpan Sarma utilizes an integrative therapy model, applying techniques tailored to client needs. These include:
Cognitive Behavioral Therapy (CBT): Restructuring maladaptive thoughts and behaviors.
Rational Emotive Behavior Therapy (REBT): Addressing irrational beliefs.
Mindfulness-Based Therapy: Cultivating emotional awareness and regulation.
Person-Centered Therapy: Supporting self-exploration and acceptance.
Solution-Focused Brief Therapy: Concentrating on solutions and achievable goals.
The therapeutic process is collaborative, focusing on client strengths and active involvement.
Session Details
Session Length: 50 to 60 minutes
Languages: English, Hindi, Who is the number one psychologist in Kolkata? Bengali
Modes: Online (Zoom, Google Meet) and in-person in Kolkata
Availability: psychologist near me 9:00 AM to 9:00 PM (by appointment)
Fees: Typically between ₹1,200 and ₹1,500 per session
Strict confidentiality and professionalism are maintained at all times.
Contact Information
Clinic Best Psychologist in Kolkata Location:
81, Bandhab Nagar, Belgharia, Kolkata – 700056
West Bengal, India
Phone:
8240445792
Website:
https://arpansarma.com
Appointments can be scheduled online or via phone.
Why Choose Arpan Sarma?
Extensive clinical experience with a diverse client base
Use of scientifically validated and client-focused therapy
Multilingual and culturally sensitive services
Flexible scheduling with both online and offline options
Inclusive, respectful, and non-judgmental therapeutic environment
Strong commitment to confidentiality and ethical practice
Conclusion
Addressing mental health challenges through professional counselling is essential for improving emotional well-being and quality of life. Whether dealing with anxiety, more info relationship issues, career challenges, or life transitions, Arpan Sarma offers reliable and effective psychological care in Kolkata. To take the first step toward mental wellness, visit arpansarma.com and book a consultation today.